The Five Minute Journal

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The Five Minute Journal We have come across this really neat journal aimed at helping you focus, but more importantly increase your levels of happiness! Although this is in no way a replacement for the forthcoming Time4Goals app, we love this product. “The 5 minute journal” – a happier you in 5 minutes a day […]

Bring your dreams to reality

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  It is often TOUGH trying to achieve our personal goals … those things we really want, those things we are deeply passionate about, those things for which we would like to be remembered …. But it is IMPOSSIBLE to achieve them if we do not at least dream them, set them and start taking […]

Create the life you really want

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  Mike Robbins, writing on Oprah’s blog, explains why it’s important to set goals with intention and how to go about it. Time4Goals: the app that changes lives. How does it work. In a brief summary, the advice is: in order to be motivated by your own goals, you must recognise the difference between intention, […]

Achieving personal success – a lesson from business strategy

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  I recently finished an excellent business book called “Playing to win: how strategy really works”. The author, Martin Roger breaks down building a successful business strategy into a number of key steps: Set your aspiration Decide where you are going to play Decide how you are going to win Work out what capabilities you […]